Tuesday, 15th October, 2013
“Meditation and Mind Training” with Tsering Paldron
As well as providing meditation instruction for beginners and those who already have some familiarity with meditation, we have asked Tsering to teach on Mind Training as we are currently using a book by Ringu Tulku on Mind Training (known as Lojong in Tibetan) to provide some structure, continuity and perspective to our meditation evenings.
Lojong (Mind Training)
“Lojong is not simply a mental exercise or a new intellectual approach, it is a profound education. It creates a radical change in our usual pattern of thinking. The meditation instructions and advice are plain and straightforward. This is a practice for ordinary life. There is no complexity or formality involved. No special ability is needed. Anyone can train their mind. The wisdom of these slogans is not exclusive to Buddhism. It is universal and goes beyond any particular religion.” Ringu Tulku.
More information here
Tsering will also be teaching at the Bodhicharya London Day Retreat on Saturday, 12th October.